Breathwork specialist, Transformation Coach, and Quantum Bodyworker

I’m a transplant from Perth, Western Australia, Wife, Gardener, Lover of Travel, Skiing, Freediving, Fur Babies, and a lifelong Student of Consciousness Studies. My mission is to empower you to connect with your inner self, release any tension or trauma, and discover the transformative power of self-care.

I'm here to support my fellow wise women, men, & energy-sensitive folks (yes, the empaths!) on a journey of self-discovery and deep connection to yourself & Self. For years I operated The Spirit Root, LLC - a company celebrating shamanic wellness through one-on-one sessions and transformational retreats and workshops.

Within my offerings lie a rich tapestry of health disciplines, and it's my privilege to share them with you! Whether you aspire to mend the ties with your body, kickstart a journey into healthy nutrition, untangle the threads of invisible childhood pain, confront birth or past life trauma, nurture self-esteem and healthy boundaries, rewire your brain and behaviors, foster self-compassion, or delve into esoteric subjects like spiritual identity, soul origins, contracts, altered states of consciousness, and the enigmas of life and death – I'm here for you.

My approach is multifaceted, guiding you to into your own empowerment. Together, we transition from armor to intimacy, from past to present, and from head to heart. Drawing upon my multifaceted training, my aim is to support you in finding clarity, stability, embodiment, conscious intimacy, and ADVENTURE as you walk into your own self mastery. Learn More…