Greetings,
Welcome to the LIATI Institute.
I’m Jenny, a shamanic wellness practitioner and breathwork coach, offering a sacred space to explore your inner landscape, rediscover spiritual truths, and cultivate radical self-love.
At LIATI Institute, our mission is to support your journey of ascension, break through limiting beliefs, and empower you to live as your most authentic self. You are here for a higher purpose, and we’re honored to walk alongside you as you embrace it—helping you shine your unique spectrum of light into the world.
What Is LIATI?
LIATI stands for Love Is All There Is. We are a women’s empowerment collective devoted to inner transformation, generational healing, and somatic ascension. Our mission is to support mothers, daughters, and all who carry the feminine lineage in reclaiming their divine inner selves. Pain and unconscious patterns travel through families until someone is courageous enough to feel it and heal it. As empaths and sensitives, we are the warriors breaking these cycles, raising our vibrations, and creating a legacy of healing for future generations. At LIATI, we guide women to embody their sacred feminine light, nurture their inner child, heal emotional wounds, and alchemize their lives into their highest 5th-dimensional selves.
What is the LIATI Method?
The LIATI Method is a groundbreaking 7-part system designed to empower you to become your own healer, teacher, parent, and guide. By integrating dynamic breathwork, sacred feminine studies, archetypal psychology, quantum energy theory, hypnotic meditation, somatic trauma release, and inner child work, this comprehensive approach helps you unlock your full potential.
Through our online courses, private sessions, immersive retreats, and exclusive teacher training apprenticeship, we seamlessly blend scientific, psychological, and metaphysical teachings to support your soul’s evolution.
Are you ready to reclaim the driver’s seat of your life and embody your highest self?
Your journey starts here. Awaken. Ascend. Embody.
LIATI Offerings
Explore Your Path to Transformation
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Online Courses
Learn at your own pace with courses tailored to your unique journey.
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Retreats & Workshops
Immerse yourself in experiences crafted for profound personal growth.
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Teacher Training
Develop your skills and knowledge to become a certified guide in breathwork and somatic healing.
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Private Mentoring
Receive personalized guidance for deep, transformative change.
Upcoming Gatherings & Retreats
Upcoming Education Opportunities
We are taking applications the 2025 LIATI Teacher Training Apprenticeship, starting in January! Become a certified breathwork practitioner or Quantum Energy Healer—get started on your prerequisites today!
Holiday Rebirthing Meditation
The Roots of LIATI
Hi! I’m Jenny,
Having spent years as a breathwork specialist, somatic wellness coach, and facilitating Sacred Feminine Retreats, I felt compelled to establish an online learning platform for those committed to long term healing & transformation. Thus, the LIATI Institute was born.
This educational resource works to help you integrate your life experiences in a healthy way, open to the vast library of spiritual wisdom within yourself, and learn how to be a conscious creator in every aspect of your life. It is also a call to those who wish to dive into deep inner child work and spiritual ascension.
As a student of Alchemy (inner transformation) for almost two decades, it is my pleasure to guide you into this world of sacred embodiment, shadow work, and quantum energetics. This work is deeply meaningful to me, and I am continually amazed by the powerful transformations people experience when they align fully with their true selves, dissolve emotional armor, and embrace the divine purpose encoded within their higher mind.
Drawing upon my training and experience, it’a a pleasure to support you on your journey.
About Jenny
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Alchemy, in the context of transformation, refers to a profound process of inner change and spiritual growth. Rooted in ancient wisdom traditions, alchemy seeks to blend and harmonize the opposing forces within oneself – often symbolized as the union of the "upper" and "lower" realms or the integration of the conscious and unconscious mind.
At its core, alchemy is about purifying the inner landscape, transmuting base elements of the self into higher states of being. This purification involves confronting and transforming one's shadow aspects, unresolved emotions, and limiting beliefs, thereby catalyzing personal evolution and spiritual awakening.
As alchemists of our own lives, we strive to become master creators, wielding the forces of intention, imagination, and action to manifest our highest potential. Through the alchemical process, we transmute adversity into opportunity, chaos into order, and lead into gold – symbolizing the journey from ignorance to enlightenment, from fragmentation to wholeness. Ultimately, alchemy invites us to embark on a journey of self-discovery and self-mastery, unlocking the latent power within us to shape our reality and become co-creators of our destiny.
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To be 'feminine' means to be embodied, self-aware, and resonant with love. Love is the primordial power that births everything into creation. Regardless of gender, the Sacred Feminine is a part of each and every one of us. It’s your inner self, spontaneous and attuned, inviting you to open to the present moment and embrace your most authentic, vital self.
Working with her involves pausing, observing, and valuing yourself. She asks you to dance with your shadow, embrace neglected and hurt parts, and take full responsibility for your internal state. Use everyday challenges as opportunities for transformation and growth. She encourages you to face your addictions, stop seeking approval, and remember your Soul contracts.
However, because our culture is so focused on external validation, recognizing and experiencing this inward Feminine can be challenging. While mainstream values push outward, the quest of the Sacred Feminine is to live as the embodied conscious observer, resonating as the great witness. When this patient, non-reactive presence guides our lives rather than our shadows, traumas, or ego, the divine path unfolds, serving collective humanity.”
"I came into this training with the belief that being ‘feminine’ was all about taking care of others. I have put myself second as long as I can remember. The training was intense, powerful, and shifted the way I live my life. I have found a new sense of inner loyalty, security, and purpose in my life."
- Erica, Denver
Circle Up
Our latest wise woman retreat pics & gossip
“The work is hard sometimes. It's scary, and it's worth it. I truly believe if everyone did this work the world would be a better place. It would!”
-Meg, Denver
LIATI stands for Love Is All There Is.
If you have ever spoken with someone who is at the end of their life, then you know what they will tell you - love deeply, forgive without holding a grudge, and cherish each moment of life. This is core message from wise teachers, passed loved ones, and our own inner wisdom. LOVE!
But -when we hear spiritual truths like this, often we think these words only pertain to our outward relationships - this is not so. For many of us, learning how to truly love OURSELVES is the purpose for being here in this lifetime. In fact, many with this particular karma may be experts in helping others, but the real soul 'work' lies in honestly putting into action a system of self love.
“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakens.”
- C.G Jung
What is LIATI?
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What I have found is that the vibration of love is the very fabric of human life.
At the core of attachment theory is a need to be loved an nourished. At the center of trauma, there is a terrorizing disconnection from love. Furthermore, at the center of ecstatic experience love is what is reported. Unity conscious is described as universal love, and in the depths of profound psychedelic work, we work to love ourselves, the planet, and each other more. As the wise poet Rumi stated, ‘Your task is not to seek love, but to seek out all the barriers you have built up against it.” Love is the vibrational reality we ultimately find after all our walls and defense mechanisms have been broken down, and we can surrender to who we are at our core. LOVE is the CENTER of the SOUL.
When we can MAINTAIN this inner frequency, we share it effortlessly, helping the collective heal and ascend. Learning to hold this frequency within ourselves is an advanced Soul lesson many of us are here to master.
We named this program LIATI, because the practices and rituals within our courses are designed to grow and nurture this vibration of LOVE within you.
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Do you wish to love yourself more and share your light with others? Then LIATI is for you!
Throughout my years as a healer and coach, I've observed a recurring theme among women from diverse backgrounds—varying in age, ethnicity, and socioeconomic status.
These remarkable individuals came from various backgrounds: some were dedicated mothers, others single and exploring self-healing, a few happily partnered, others flourishing in high-powered careers, some were budding college students, and a few were seniors seeking their soulmates. What united them all wa a common thread. These remarkable people, possessing high levels of success, education, empathy, and intuition, often place themselves at the bottom of their own priority lists.
While extending care and support to others remains a significant goal, many still lack a genuine, passionate, and unfiltered connection with themselves. This absence of genuine self intimacy created a metaphorical 'glass ceiling,' hindering their deepest desires from manifesting. Why?
We attract what we are, not what we want. The universe meets us half way…so we need to do our part. The truth is, without truly loving ourselves, we cannot maintain the frequency needed to sustain a fully awakened & balanced life. When we love, respect, and honor the inner relationship, the universe opens the doors to all things with ease.
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Without doing the inner work, we become fractured from the Sacred, vulnerable to outside influences, held hostage by our past stories & patterns, and depleted by pesky lower vibrations. This is evident if we find ourselves over-scheduled, overwhelmed, and productive, but not one bit closer to having a sense of fulfillment.
Instead there is a nagging numbness, an itchy discontentment, a deep soul sadness that stirs in the empty moments. So, we get right back on the goal-setting treadmill…again, and again.
As we embark on a journey of authentic self care, we begin to understand that LOVE is not a list of actions, an emotion, but actually a frequency of higher dimensional reality. As we cultivate true self loyalty and love, life opens to us in extraordinary grace.