Individual Classes
"Above all, be the heroine of your life, not the victim." —Nora Ephron
Individual Classes
The individual classes are great if you wish to dive into specific elements of the LIATI system without committing to the full 5 Pillars training.
Please note that ALL of these classes are included in The Classic 5-Pillars classic Course & Accelerated 5 Pillars.
Foundations of Transformation: LIATI Beginner Classes
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START HERE: 5 Pillars Prerequisites
Are you ready to take control and steer your life away from old patterns and low vibrations? The 5 Pillars Prerequisite Course offers the tools to shift into a higher frequency and live with intention. Dive into the basics of meditation, mindfulness, brainwave theory, and chakra mechanics. Explore shadow work, reconnect with your inner child, and experience how mythology serves as a powerful medicine to heal and integrate fragmented parts of yourself into loving awareness. Will you claim your power and begin living as the conscious, loving driver of your own life? Start here.
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Module 2: Chakra Basics
Living in a Quantum Universe: Chakra Basics
Explore the vital energy centers of your body and their role in physical, emotional, and spiritual well-being. This course builds on the 5 Pillars Prerequisite Course or stands alone for those with experience in shadow work, meditation, and energy science. Dive into guided meditations and dynamic breathing exercises to directly feel your energy, understand the 3rd, 4th, and 5th dimensions of awareness, and learn to balance and clear your chakras. Align with your highest potential and unlock the wisdom of living in a quantum universe. -
Herstory: Tracing the Roots of Feminine Empowerment
Ever wonder where the word "witch" comes from? Or why the number 13 is considered "evil"? In this class, we journey back to the origins of spiritual wisdom, beginning with the history of shamanism and the Paleolithic practices that shaped modern-day shamanism. From there, we step into the Neolithic era, the New Stone Age, when Sacred Feminine religions flourished, offering profound systems of empowerment through connection with the earth, the cosmos, and the self.
This lecture uncovers the roots of feminine wisdom and explores how ancient practices inspire and ground us today. Learn how these traditions continue to shape practical rituals and systems of empowerment in the modern age. This is a stand-alone course or can be taken as a continuation of the Chakra Basics Course or the 5 Pillars Prerequisite Course.
“Through this training I have learned that one cannot create the life of abundance from a place of disharmony. I came into the program with self esteem issues and a failing marriage. Through the work I have learned how to honestly love myself and radiate what I deserve. I feel that every woman could use this coaching program to uplift their life.”
- Sarah Jane, Denver
The Wisdom Vault: Learning Libraries of LIATI
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Alchemy Archive: Where Science Meets Spirit
This course is a treasure trove of potent lectures that encapsulate the core concepts of the 5 Pillars program. This course offers a flexible and enriching opportunity for those who wish to delve into the transformative realms of breathwork, meditation, trauma healing, inner child work, and mystical studies without the commitment of the full program.
Each lecture is crafted to provide deep insights and practical tools, allowing you to explore the essence of healing and self-discovery at your own pace. Whether you're seeking personal growth or a deeper understanding of your habits, the Alchemy Archive is your gateway to transformation and empowerment. Join us and unlock the wisdom that awaits within!
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Mythology Library:Awaken Your Feminine Archetypes
Step into the enchanting realm of the Mythology Library, where you’ll embark on a transformative journey through ten captivating Greek goddess myths. Each myth serves as a gateway to awakening your five feminine archetypes, illuminating the unique aspects of the sacred feminine within you.
This course invites you to explore the rich narratives of these goddesses, offering profound insights into their strengths, challenges, and lessons. To deepen your experience, you’ll engage in distinct rituals and thoughtful homework assignments designed to elevate your understanding and connection to the sacred feminine.
While it is recommended that you complete the 5 Pillars prerequisites before diving into this course, it can also stand alone for those eager to explore the power of mythology and its relevance in today’s world. Uncover the timeless wisdom of these goddesses and ignite your journey toward self-discovery and empowerment.
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Meditation Library: A Guided Journey Into Your Subconscious
Step into the LIATI Meditation Library, a collection of guided experiences designed to take you on a transformative tour of your subconscious mind. Each meditation serves as a doorway into self-discovery, helping you explore the layers of your inner world while fostering clarity, balance, and peace.
This library is best paired with the Alchemy Archive for a holistic approach to personal growth and spiritual evolution. For those just beginning their journey, ensure you’ve completed the Prerequisite Course to build a solid foundation. However, if you’re curious and wish to sample the powerful LIATI meditations, the library can also stand alone as an introduction to the practices that define this transformative work.
Alchemy of Healing: Inner Child Transformation, Sacred Embodiment, and the Science of Renewal
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Alchemy of Healing: Understanding Trauma Healing
The Alchemy of Healing: Part 1
Embark on a transformative journey with The Alchemy of Healing: Part 1, where you'll delve into the essentials of inner wound healing. This course explores the profound impact of trauma on the brain and body, shedding light on how these experiences shape our lives and well-being. You’ll learn about the critical role of nutrition in the healing process and discover actionable steps to begin your path to repair and rejuvenation.
In addition to insightful lectures, this course is enriched with potent breathing practices and guided meditations designed to facilitate deep emotional release and promote self-connection. Join us to uncover the alchemical magic of healing and take the first steps toward reclaiming your wholeness.
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Alchemy of Healing Part 2: Inner Child Healing
The Alchemy of Healing: Part 2
Continue your healing journey with The Alchemy of Healing: Part 2, where we delve into the seven defense strategies our inner child adopts to navigate the challenges of childhood. These trauma responses, while intended to keep us safe, often manifest as barriers in intimacy, food systems, energetics, and relationships in adulthood.
In this course, you will learn to identify these patterns and understand their origins, empowering you to heal the wounds that have been influencing your life. Through a blend of insightful lectures, practical exercises, and reflective practices, you’ll gain the tools to dismantle these defenses and cultivate healthier connections with yourself and others. Embrace this opportunity to transform old habits and reclaim your emotional freedom on the path to genuine intimacy and nourishment.
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Alchemy of Healing: Full Immersion
The Alchemy of Healing: Full Immersion is a comprehensive journey that weaves together parts one and two of this transformative program into a deeply immersive experience.
In this course, you’ll dive into the heart of healing, exploring the inner child and uncovering how unresolved wounds shape your present reality. With a focus on the neurobiology of trauma, you’ll gain insight into how the body holds and processes emotional pain. Learn practical techniques, including conscious breathwork, to release stored energy, calm the nervous system, and create a deeper connection with yourself.
This immersion goes beyond intellectual understanding, guiding you through experiential practices to integrate healing into your daily life. From somatic tools and meditations to rituals that restore balance, you’ll emerge with a profound sense of self-awareness, empowerment, and the tools to live in alignment with your highest potential.
Are you ready to breathe, feel, and transform into the fullest expression of yourself? Begin your journey now.