“Hi there. I'm so relieved I discovered the healing powers of breath work and guided meditation from Jenny. She's personable and more importantly, I trust her Spirit with my grief and letting go process to further my healing. Words seem small to attempt to capture the transformation that takes place either in one on one sessions or with a group. I'm thankful her healing heart reached mine.”

-Gerry R.

“I'm a yoga teacher and I decided to do the Liati teacher training to deepen my practice and knowledge about breathwork. What I got is beyond my expectations. I now have a solid understanding of breathwork mechanics that allows me to create different breathwork sessions depending on what my goal as teacher is. I can work with clients and groups adjusting my offer to their specific needs. On top of that, Jenny's program is really wide, from energy work to personality structures, from chakra theory (that blew my mind! I have a 500TT in vinyasa and a 300TT in kundalini and I've never heard some of the concepts explained by Jenny!) to trauma healing. Seriously this is a training that gives you so many tools to create transformational spaces for your clients. 100% recommended!”

-Veronica

“I have done both group retreats and a private retreat with Jenny now, and both have been transformative. Jenny is a gifted healer and guide with decades of experience as a healer. Each time I’ve worked with Jenny has resulted in a major breakthrough and has helped me get relief from both physical and emotional pain. She helped me get to a place of healing and self-love. I didn’t realize I had been in fight or flight mode for decades. After working with Jenny, I finally felt at home in my body and much more calm in my mind. I can actually relax now, and I’ve had more clarity in the days following my sessions with her. Beyond breathwork and trauma healing, Jenny offers a wide variety of potent healing modalities through LIATI institute to help you step into your life with your full potential. I highly recommend working with Jenny if you're seeking personal growth and/or healing from past trauma.”

-Alana

“I cannot express enough gratitude for the profound impact Jenny has had on my spiritual journey. As a close friend and trusted guide, Jenny’s expertise as a breath specialist and facilitator for sacred feminine retreats is unparalleled. Her transformative program, ‘The 5 Pillars: Reclaiming The Sacred Feminine Goddess Training,’ is nothing short of miraculous. Having immersed myself in this enlightening course, I can attest to its therapeutic depth and profound healing power. Jenny’s vast knowledge and years of dedicated study shine through every aspect of her teachings, leaving me in awe of her wisdom. For anyone seeking anxiety relief, spiritual growth, or simply a life-changing retreat experience in breathtaking locations around the world, Jenny is the ultimate guide. I wholeheartedly recommend her offerings to anyone ready to embark on a journey of self-discovery and empowerment.”

- Love, Toni Lee🌻

“I have never felt such a connection with a group of strangers. We are forever friends. Learning about the inner goddess was so much fun and helped me break down barriers that were keeping me stuck in the past. I can now say that I trust the path I am on and feel secure in who I am as a woman.”

— Cecilia

“There is a spark inside me that has been lit! What an amazing weekend with a powerful group of healers. I am can’t wait to take these teachings into my own healing practice. Thank you everyone for a life changing experience.”

— Susy, CO

“Life Changing Retreat!!!!! I attended Jenny’s Costa Rica Retreat in Spring 2022. It felt right as soon as I signed up! Yet I was still surprised how profound the results were. It was a complete Reset for me!!! Jenny has the unique ability to provide a safe space to go really deep, with the right tools to do specific healing work that is powerful and transformative! Here breath work helped me release past trauma I didn’t even know I was hanging onto. I loved the location, accommodations and food! There was plenty of down time to integrate, rest, enjoy the nature beach, surf and challenge myself with adventure! I highly recommend and will be back for another retreat!”

- Laura Hinojos

“If every woman gave themselves the gift of a week with the Sacred Feminine, the world would probably look a lot different. I am leaving retreat humbled by my Medusa energy and feel so much compassion for my pain body. I am finally on my own side!”

— Sarah Beth

“When I made the decision to attend the Women’s Retreat in Costa Rica I did not realize the depths of where it would take me. The safe space that was created by Jenny and the beautiful group of women was incredible. It allowed for deeply rooted feelings and emotions to release while feeling held and embodied with so much love and care. Jenny guided us through many practices to build a secure and grounded space within so we were able to explore places within that may have felt impossible before. Her breathwork is unique in how she weaves in the wisdom of Greek Mythology and shamanic practices that gives such a meaningful and practical frame of reference. It allowed for a deeper understanding of how to access our deep-rooted truth and own inner guidance. This was my first retreat with Jenny, and not my last. I plan to continue this work with her this year. I believe this is the other half of the work I have been looking to integrate into my holistic therapy practice as well. She is warm, humble, devoted and a wholehearted leader in this practice and I am grateful to have her part of my goddess circle.”

Tara - Reclaiming Artemis Dynamic Breathwork Retreat

“This retreat was really eye opening for me for a number of reasons, but mostly I got the chance to really sit with and deal with how I treat myself when no one else is around. Jenny has a gift. She is honest, knowledgeable about her passion to teach, and comes only from a place of love. She made it comfortable to feel feelings and ideal with anything that comes up. I met a community of women that are inspiriting, fun, and all working on growth in their own way. It was an honor to be a part of this sisterhood.”

- Zoe

The work is hard sometimes. It’s scary, and it’s worth it. I truly believe if everyone did this work the world would be a better place. It would!

— Meg - Reclaiming Aphrodite

“Jenny is an inspiring, amazing woman, with the ability of guiding you through your multidimensionality, creating a safe space for you to explore your deepest self. During her retreat she offer a welcoming and supportive space for a really deep work! Expect a wonderful and transformative experience!

— Veronia, Reclaiming Artemis Dynamic Breathwork Retreat

“Between our consulting session, the goddess work, and my ongoing spiritual journey/practice, I am starting to feel a shift.  There are extended moments (or rather, extended periods of time) where I feel lighter and seeped in gratitude.  The Artemis work has been informative and lovely.  Changing my inner language has been especially powerful.  Imagine something so simple having such a significant impact – amazing!”

— N.S, 5 Pillars Goddess Training & Ascension Coaching

There is something amazingly special about being with a group of women who are focused on finding themselves and are not afraid of feeling.

— Nancy - Medicine Woman Life Between Life Retreat

“This was one of the most impactful experiences of my life. Seriously! The breathwork, carefully lead shadow work, and connection to kind, strong women has shifted how I see the world and myself. During Covid, I disconnected from myself and life. After only one week in Costa Rica with these ladies, I am reborn. Thank you everyone who made the choice to show up this week. I am eternally grateful.

— Willa, Reclaiming Persephone Advanced Reiki Training

“The moment (in dynamic breathwork) was so powerful and allowed my consciousness to go into a state it had never been before. It opened my eyes that much wider to the power of breathing and the power of meditation.This was such a powerful session. I learned more about my soul purpose and where my soul has been. The connection I felt to source was beautiful. Something I will always look back on and take with me throughout this life.”

- A.B, Private Retreat 

I am a very rational left brained person and have often felt very ‘masculine.’ I was interested in the content of Reclaiming the Sacred Feminine because I wanted to feel more connected to my husband. The week with the sisterhood was inspiring and powerful. I was able to recognize that my logical mindset has a lot to do with coping with past betrayal and abandonment. I feel ready to tackle my emotional wounds.

— Becca

“I just got home from doing the private, emerging hearts retreat with Jenny and all I can say is WOW. I entered this week completely burnt out, at the end of my rope. Jenny holds a beautiful, safe place to let your soul rest and recover. During this past week we gently, compassionately deconstructed core wounds, combined with healing and education that was truly tailored to what I needed. The BBTRS uncovered deeply held traumas and beliefs that no longer serve me. This retreat isn’t just a once in a life time experience but you’ll learn tools you can take home.

If you are just starting your journey, maybe a little skeptical, you know you need a change in your life but not sure what it is, this is your opportunity. If you want to invest in yourself, this is it!

— Kai - Emerging Heart Private Retreat Participant 2021

I came into this retreat with the belief that being ‘feminine’ was all about taking care of others. I have always put myself second and placated others emotions for as long as I can remember. The Sacred Feminine Retreat was intense, powerful, and shifted the way I live my life. I have found a new sense of inner loyalty, security, and purpose in my life.

— E.C.

“Jenny creates a beautiful space to release toxic emotions and patterns. She teaches you how to send love to the broken parts and help them heal, and integrate into the journey. She is wise and well studied, as well as intune. A wonderful guide for us Earth - Siders.

— L.D - Reclaiming Aphrodite

A 6 hr drive through all 4 seasons and 11 climates, DEEP trauma release breath-work, advanced reiki training and attunement, birthday suit hot springs soaks, sunrise river walk meditations and sun ceremony, tee-pees, fire pits and porch swings, MUCH MUCH onion peeling, energy release and clarity....along with many new...and old... lifelong connections. An INCREDIBLE weekend with some very powerful women.

— Sarah, Mountain Mamma Advanced Reiki Training

“Through this work I have learned how to cultivate a meaningful existence and transform my pain into wisdom. I am so grateful for the opportunity to participate in these retreats. They have simply been life changing.

— M. S - Reclaiming Aphrodite, Reclaiming the Sacred Feminine

This was amazing. I can’t wait till next year!

— Annie - Reclaiming Aphrodite

“Jenny is one of the most centered people I have ever met! She has the uncanny ability to effortless weave deep philosophical and energetic concepts with practical scientific application. She had demystified the mystical for me. I no longer feel the need to prove myself to others and have discovered such a sense of peace through the work we have done together. Thank you.”

— Theresa

I had battled with my weight and self worth for as long as I could remember. Nobody seemed to see me, and instead tried putting me on program after program...unsuccessfully. This retreat helped me gain a new understanding of my deep rooted issues surrounding dysfunctional eating. I learned that my weight was only a symptom of being disconnected to my emotional body. I now have a healthy relationship to food and my female form. I take pride in my body and all it can do. I am truly grateful.

— Sarah C.

I am not usually a fan of breathwork because I don’t like how it makes me feel physically, but with Jenny’s guidance, I felt like I healed a lifetime of trauma in about 20 minutes. I can’t recommend this process enough. Thank you, Jenny!

— Dena Samuels, PhD

“This September, I went on a LIFE CHANGING journey with Jenny Adams! Amber asked me to go to Costa Rica, for what I thought would be a yoga-ish retreat. I really had NO idea what was in store. I processed through some life-long traumas that I have been trying to shed for my entire adult life. I have been to therapy, I have done EMDR. But I really couldn’t get out of that heavy cloak I had been wearing my whole life.
We did breath work and meditation that was so unbelievably powerful. I’m not exaggerating when I say, I feel LIGHTER than I ever have.
I processed through my limiting beliefs, and fears of rejection and abandonment. I learned to trust Women, and more importantly, myself.
I HIGHLY recommend this journey to any woman who wants to go deeper into their psyche and come out stronger and more whole!”

— G.G

This week was absolutely life changing for me. I have struggled with low self esteem for such a long time. I felt so vulnerable this week, but also so welcomed and understood by the group. I will continue working on my ‘Artemis Self’ until the next retreat. I’ll defiantly be back. Thank you ladies for all your kindness.

— Becca

I started the week very timid and shy. After the Breathwork and our partner shared meditation, something lifted. I was able to let go of the person inside who always had to protect herself and stay strong. It was a release I will never forget. Thank you everyone for all that you gave this week. What an amazing experience.

— Diana - New York

I have been to over 20 yoga retreats and none of them came close to this experience. This is raw work, shadow work, and yet so gentle. I am so glad I came. I’ll be back.

— Amy, Colorado

When I look back on the week, I can feel that I have let go of anger and fear. As Jenny teaches, these are the lowest form of vibration we can live in as human beings. I am taking a new approach to life and building up my reflector qualities going forward. Love, Light, and Vulnerability are my new strengths. Thank you so much for all that you do.

— Sarah Wilson, Colorado

This is what I have been missing. I loved the deep connection with the sisterhood. I have really built life long friends at this retreat. Thank you everyone for holding the space this week.

— Laina, New Mexico

“A Life Changing Experience! The Gifts of this retreat have altered the way I see myself. Thank You for helping me release the past & embrace my future.

— J.T

“An amazing experience with a BEAUTIFUL group of women, both in mind, heart, and body. The Goddess Retreat opened my eyes to the power of women and brought a much needed sense of love and peace to my soul. Thank You SO much.

— A.N

“I came int this weekend very out of sorts and anxious. The feeling of stillness and calm that came over me in the first few hours was palpable and continued through the weekend. It was transformative. Jenny and Val have the most magical gift of holding space, making you feel safe, nurtured, and loved. This retreat was nothing short of divine and I am so so thankful I was able to attend. I will 100% be back next year.

— T.T

“A welcoming circle of sisterhood of all ages coming together to work through our own ‘stuff’ together with no judgement. It’s loving and supportive and provides a safe place to let down your inner walls, bare grief, and release what no longer serves you. This was profoundly healing for me. I will never be the same.

— Amy H.

“This retreat was really eye opening for me for a number of reasons, but mostly I got the chance to really sit with and deal with how I treat myself when no one else is around. Jenny has a gift. She is honest, knowledgeable about her passion to teach, and comes only from a place of love. She made it comfortable to feel feelings and ideal with anything that comes up. I met a community of women that are inspiriting, fun, and all working on growth in their own way. It was an honor to be a part of this sisterhood.

— Zoe

“I have never felt such a connection with a group of strangers. We are forever friends. Learning about the inner goddess was so much fun and helped me break down barriers that were keeping me stuck in the past. I can now say that I trust the path I am on and feel secure in who I am as a woman.

— Cealia

“If every woman gave themselves the gift of a week with the Sacred Feminine, the world would probably look a lot different. I am leaving retreat humbled by my Medusa energy and feel so much compassion for my pain body. I am finally on my own side!

— Sara-Beth

“There is a spark inside me that has been lit! What an amazing weekend with a powerful group of healers. I am can’t wait to take these teachings into my own healing practice. Thank you everyone for a life changing experience.

— Suzy, CO

“I was a little nervous about joining a Sacred Feminine Retreat and didn’t know what to expect. The first day, all those anxieties were gone. I met some amazing women and was able to really share some parts of myself that have been lost for years. Thanks you to all the sisters for holding me in their loving arms.

— Megan