SHOP · NOURISHMENT
The Supplements & formulas I trust
What we put into the body is the foundation of our vital life-force. These are the two lines I trust most — and still use myself.
The body is the foundation
Nutrition became part of my life as I was healing and learning to love myself. Though so much of my work now is emotional and energetic, we can never ignore the physical and the biochemical — what we put into the body is the very foundation of our vital life-force. The breath, the field, the deep inner work: all of it rests on a body that is genuinely nourished.
And not everything on the market is created equally. So much comes down to what we can actually absorb and assimilate — the difference between food that merely fills us and food that truly feeds us. After years of studying this and tending my own healing, these are the two lines I trust, use, and reach for myself. Take what resonates, and leave the rest.
PURIUM SUPERFOODS
Purium has been part of my daily routine for over eight years, and I’ve never looked back. In my own experience, the shift in vitality, clarity, and steady energy has been profound — I even seemed to grow an inch at 37 once I began nourishing my body this way! That’s the power of living food, and it’s why I share it with such conviction.
What I love most: the food is gently dehydrated at low, solar temperatures, which helps preserve its living enzymes — so it stays raw, vibrant, and beautifully bioavailable. To me, it feels less like taking a supplement and more like drinking in life force.
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A few of my favorites
Apple Berry Power Shake
My daily staple — a clean, raw, nutrient-dense shake that many describe as feeling like several salads in one glass. This is where I’d start.
LOV Super Meal · Vanilla Chai
My go-to meal replacement. Over 30 organic, whole-food ingredients with plant protein, fiber, and adaptogens.
Super Amino 23 (love, love, love these!)
A pre-digested, vegetarian protein I lean on for strength, stamina, and recovery. A 99% Net Nitrogen rating = Muscles! Supports strength, stamina, and lean body mass while reducing recovery time.
Biome Medic
One I reach for to support gut health and a happy, balanced microbiome. Detoxes Glyphosate!
Egyptian Kamut
An ancient heirloom supergreen — alkalizing, mineral-rich, and deeply nourishing to me.
Super Xanthin
A marine-algae astaxanthin antioxidant I love for skin, eyes, and stamina, especially in an active season. ‘Natural Sun Repair’
Super Cleanse-R
A gentle herbal parasite cleanse I use to keep digestion happy through travel or a change of routine. Also great for energy cleansing too.
New to Purium?
I’d begin with the Core 4 Transformation Pack — the Apple Berry Power Shake, Super Aminos, Biome Medic, and Super Cleanse-R. It’s a lovely 30-day way to flood your body with nutrients and build a foundation you can feel.
Wholescripts · Xymogen
BY PERSONAL INVITATION
For those who want professional-grade nutraceuticals, I also work with Xymogen through the Wholescripts pharmacy — the practitioner line I trusted most in my coaching years. These are higher-potency, clinically formulated supplements, and access is granted by practitioner scripts rather than sold on the open shelf.
Because it’s a practitioner-gated pharmacy, I’m glad to open the door for you personally. If you’d like access to this level of nutritional support, reach out and I’ll set you up with an invitation.
A note of honesty and care:
everything on this page reflects my own personal experience and opinion, shared from my background in nutrition — not medical advice. These products are not intended to diagnose, treat, cure, or prevent any disease, and individual results vary. I earn a small commission through these partnerships, at no extra cost to you, and I only ever share what I genuinely use and love. Please consult your own doctor before making changes, especially if you are pregnant, nursing, or managing a health condition.