Biodynamic Breathwork & Trauma Release System® (BBTRS®) + Sound Bath

Saturday, July 18 | 10:00–Noon

Experience the Biodynamic Breathwork & Trauma Release System® (BBTRS®), a trauma-informed, body-based practice that combines six elements.

  • Deep connected (circular) breathing

  • Movement

  • Sound

  • Conscious touch

  • Emotional expression

  • Meditation

These combined support nervous system regulation, release chronic tension, and deepen your connection with yourself. The session concludes with a restorative sound bath to support rest and integration.

By donation: $15–$25 suggested.

In these unusual times, please contribute what you can. No one will be turned away for lack of funds.

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