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Breath Camp Baja — May 2026

ONE OCEAN. ONE BREATH. ONE CIRCLE.

Imagine… an exclusive, women’s-only Breath Camp designed to awaken your vitality, expand your mind, and indulge your senses. Six nights of refined seaside living where the raw beauty of the Baja desert meets the turquoise shimmer of the sea — in a place Jacques Cousteau once called “the world’s aquarium.”

Mornings begin with breathwork and meditation, training your breath as you shed layers of tension, quiet the mind, and return to your purest essence. Days unfold with Sea Safaris, where you’ll slip into crystal waters and meet the vibrant life of the reef. Afternoons are kissed by sunlight, softened with spa rituals, and filled with quiet moments of rest. Evenings bring gourmet dining beneath skies ablaze with stars.

Choose your rhythm — plunge into adventure or surrender to pure, unhurried stillness. From professional underwater photography capturing your essence, to mythic journeys into the heart of the feminine, this is where elevated exploration meets transformation.

Why This Week Is Special:

A Feminine Odyssey — Sisterhood Rising


This retreat is both a mythic journey into the Greek goddess archetypes and a living initiation into the evolving feminine.

Through story, breath, and embodied practice, you’ll reclaim the power, beauty, and wisdom that has always been yours, exploring these myths as living maps for self-discovery and transformation.

In this safe, luminous container, your inner truth is honored, your wild, wise self is welcomed home, and your vibrational essence is elevated to a radiant frequency that ripples into your community, your children, and your friendships.

Together, we move beyond the patterns of the past and the surface conditioning of beauty or role, awakening a new abundance of love, unity, and sisterhood — helping to weave a more whole, heart-centered feminine into the collective.

The Four Pillars of Breath Camp Baja

Breathwork

Daily immersion into the art and science of breath — from deep relaxation to somatic emotional release, from ancient pranayama to modern breath-hold practices. You’ll learn how to hold your breath with ease, expand your lung capacity, and cultivate a profound new relationship with your own life force.

Psst… Your journey begins before you even arrive — with a pre-retreat breath class designed to help you understand the science of breath, train relaxation in the body, and feel completely at home in the water.

Nature Immersion

Swim alongside wild sea life, snorkel in crystal coves, and surrender to the vastness of Baja’s pristine beauty. Three optional Sea Safari days let you choose — venture into the ocean’s magic or stay on land, soaking in the clear, grounding energy of the desert sun to restore and recharge.

Slip beneath the surface for an elegant, professional underwater photoshoot with Carpe Diem Holistic’s expert photographers — a luminous keepsake of your time in this wild and sacred place.

PLAY — It’s Camp, After All

Connection, laughter, and letting loose with an incredible circle of women — but make it luxury play. Indulge in the art of pleasure: savor exquisite gourmet dining, lounge on sun-drenched beaches, and drift into afternoons scented with sea air and kissed by warm breezes. Slip beneath the surface for an elegant, professional underwater photoshoot — a surreal, empowering keepsake of your time in paradise. Every detail is curated for bliss, beauty, and the joy of being fully alive.

Meditation & Somatic SOUL WORK

Through guided meditations, mindful movement, and sensory rituals, you’ll learn the art of dropping fully into presence — not just in your mind, but in your body. These practices are designed to regulate your nervous system, release stored tension, and restore harmony between your inner and outer worlds. You’ll leave not only more centered, but more embodied — attuned to the subtle language of your body and anchored in a deeper sense of well-being.

What’s Included

6 Nights of Luxury Accommodations
Stay in a serene, high-comfort retreat space near La Ventana, Mexico, where the desert meets the turquoise sea.

3 Nourishing Gourmet Meals Daily
Professionally prepared by local chefs using fresh, locally sourced ingredients to support vitality and longevity. Vegetarian, vegan, pescatarian, gluten-free, and dairy-free options available.

Daily Breathwork Immersion
Guided classes and practice sessions exploring everything from deep relaxation to somatic emotional release, pranayama, and aquatic resilience training.

Guided Sea Safari Adventures
Boat trips into the Sea of Cortez — Jacques Cousteau’s “world’s aquarium” — to swim alongside wild dolphins, rays, and vibrant coral reefs.
Optional: Choose your own rhythm — join all, some, or none of the safaris and spend extra days soaking in the desert sun instead.

Personal Underwater Photoshoot
An exclusive water session with Carpe Diem Holistic’s professional freediving photographers, capturing your essence in stunning, ethereal images — either in the sea or in our infinity pool if you prefer not to join the safari.

Daily LIATI Breathwork™ Journeys
Multidimensional sessions blending breath, mythic storytelling, guided meditations, nervous system tuning, emotional release, energy activations, and spiritual remembrance.

Mythology & Storytelling Sessions
Immerse yourself in mythic teachings and soul medicine as we journey through the Greek myths — potent, playful stories that awaken the spirit and offer timeless resources for your soul’s path.

Ecstatic Embodiment + Rest
Sun-soaked naps, barefoot walks, spa time, dancing, floating, and blissful stillness. Group integration circles, Yoga Nidra, and practices to reconnect with your highest self, ancestral wisdom, and the feminine essence.

Pre-Retreat Virtual Breath Training
Learn the science of breath, expand your lung capacity, and train your body to stay relaxed in the water — preparing you for longer, safer, and more heart-connected breath holds.

Post-Retreat Integration Group Session
Gently process your experience, integrate your insights, and anchor the transformation into your daily life.

Goddess Goodie Bag
A collection of curated treasures to nurture your body and soul long after you’ve returned home.

Airport Transport (from La Paz or Cabo) Available only on the first and last day of retreat

Not Included

  • Airfare to and from Cabo or La Paz

  • Alcohol and any additional spa treatments

  • Gratuities for our wonderful hosts, boat captains, and support team

Your Investment

We’ve designed this Breath Camp so you can shape it to your own rhythm — whether you crave ocean adventure or soul-deep stillness on land.

The Feminine Essence Breath Camp Retreat (Base Experience)
Includes 6 nights luxury accommodations, daily breathwork immersions, gourmet meals, mythology & embodiment sessions, and plenty of space to rest, recharge, and reconnect with your feminine essence.

Dates: May 8-14, 2026

Choose Your Room:

  • VIP Shakti Villa — Single: $4,350

  • VIP Shakti Villa — Double: $3,750

  • Ganesh & Lakshmi Room — Single: $3,520

  • Ganesh & Lakshmi Room — Double: $2,980

Enhance Your Journey:

Add up to 3 Sea Safari adventures — each an unforgettable guided day in Jacques Cousteau’s “world’s aquarium.” Swim with dolphins, rays, and vibrant coral reefs.

  • $200 per safari (or $600 for all three)

Spaces are limited to only an intimate group.

Early Bird Bonus — Be among the first 5 to sign up and enjoy $150 off your spot.

Elevate your energy.

Elevate each other.

One breath at a time.

FAQ’s

  • Our Sea Safaris are immersive 5–6 hour boat journeys led by local fishermen who have transitioned to eco-tourism and know the waters of Baja better than anyone. By joining, you’ll be supporting the local community and helping protect marine wildlife from commercial exploitation.

    Together, we’ll explore the Bay of La Ventana and Cerralvo Island — vibrant waters home to dolphins, sea lions, mobula rays, whales, marine turtles, and coral reefs. We’ll likely get wet as we follow the call of the sea, scanning the horizon for wildlife and slipping into the water when conditions allow.

    Depending on the season, we may be graced by rare visitors such as orcas, sperm whales, pilot whales, or giant mantas. Every Sea Safari is unique — a wild, unforgettable encounter with Baja’s living ocean.

  • You don’t have to be an expert swimmer to join a Sea Safari, but it’s important that you feel confident and comfortable in the water. During our safaris, we’ll be exploring the ocean together, jumping in and out of the boat to swim alongside dolphins, sea lions, rays, and other marine friends when we meet them.

    Being able to swim steadily will help you enjoy the experience more, especially in open water. We recommend bringing (or renting) a 3mm wetsuit to stay warm, plus fins and a well-fitting mask for comfort and ease.

    If you prefer not to swim, you’re still welcome to join the adventure — you can stay on the boat and soak up the ocean vibes, or skip the safari entirely and spend the day by the beautiful pool, basking in the Baja sunshine.

    Either way, you’ll never be alone — our experienced guides are always nearby to ensure your safety and comfort.

  • A $1,500 deposit is required to secure your spot. Because this is such an intimate gathering, deposits are non-refundable.

    The remaining balance will be split into two payments, due January 15, 2026 and March 15, 2026. These two payments are refundable only within 7 days of the payment date. After 7 days, all payments become non-refundable.

    We understand that life can be unpredictable. In the case of a genuine emergency, partial refunds of up to 30% may be considered on a case-by-case basis.

  • Breathwork is a powerful tool for:

    • Releasing stress and tension from the body

    • Boosting mental clarity and focus

    • Increasing emotional resilience

    • Enhancing creativity and intuition

    • Processing and integrating past experiences

    • Connecting more deeply with your body and inner wisdom

    While it’s a safe and supportive practice for most people, there are some physical contraindications to be aware of. Breathwork may not be suitable for those with:

    • Severe cardiovascular issues

    • Uncontrolled high blood pressure

    • Epilepsy or history of seizures

    • Recent major surgeries or injuries

    • Pregnancy (unless cleared by your doctor)

    • Severe respiratory conditions not managed by a physician

    Breathwork and somatic work can also bring emotional triggers to the surface, such as:

    • Unprocessed grief or sadness

    • Childhood memories

    • Past trauma

    • Feelings of fear, anger, or shame

    This is not unusual — it’s part of the healing process. You will be held in a sacred, supportive space where you are free to move at your own pace. Our experienced facilitators create an environment that is safe, fun, and deeply meaningful, while honoring the truth that transformation often asks us to meet our own courage.

  • Airport Transfers
    Please fly into either La Paz (LAP) — approximately 45 minutes from our venue — or Cabo San Lucas (SJD), about 2.5 hours away.

    Airport transfers are included on the first and last day of the retreat only. If you choose to arrive earlier or stay longer afterward, you will need to arrange your own transport — and we’re happy to assist you with recommendations or bookings.

    We do our best to coordinate group transfers so everyone travels together. To make this possible, please aim to arrive between 1:00–3:00 PM on the first day. For departure, we recommend booking flights in the early afternoon if possible.

    If you’d like to leave on the final day and stay closer to your chosen airport, we can arrange a drop-off at your hotel for a small additional fee.

    We’re here to make your journey smooth from start to finish, and can help with all travel logistics upon request.

Rumors & Goddess Gossip

“This retreat was really eye opening for me for a number of reasons, but mostly I got the chance to really sit with and deal with how I treat myself when no one else is around. Jenny has a gift. She is honest, knowledgeable about her passion to teach, and comes only from a place of love. She made it comfortable to feel feelings and ideal with anything that comes up. I met a community of women that are inspiriting, fun, and all working on growth in their own way. It was an honor to be a part of this sisterhood.”

- Zoe

“We did breath work and meditation that was so unbelievably powerful. I’m not exaggerating when I say, I feel LIGHTER than I ever have.
I processed through my limiting beliefs, and fears of rejection and abandonment. I learned to trust Women, and more importantly, myself.
I HIGHLY recommend this journey to any woman who wants to go deeper into their psyche and come out stronger and more whole!”

— G.G


“This was one of the most impactful experiences of my life. Seriously! The breathwork, carefully lead shadow work, and connection to kind, strong women has shifted how I see the world and myself. After only one week in Costa Rica with these ladies, I am reborn. Thank you everyone who made the choice to show up this week. I am eternally grateful.”

— Willa